Steve Barratt 312m row
312m
Meters
1:31.6
Time
2:26.7
Pace
15
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
October 24, 2019 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.6 | 312m | 2:26.7 | 111 | 680 | 18 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 19 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 19 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 17 |
| 0:03.4 | 312m | 2:21.6 | 123 | 723 | 18 |