Steve Barratt 20:00 row
4,812
Meters
20:00.0
Time
2:04.6
Pace
305
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
October 28, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,812 | 2:04.6 | 181 | 915 | 305 | 22 |
| 4:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 23 |
| 8:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 23 |
| 12:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 22 |
| 16:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 23 |
| 20:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 23 |