Steve Barratt 20:00 row
4,812m
Meters
20:00.0
Time
2:04.6
Pace
305
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
October 28, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,812m | 2:04.6 | 181 | 921 | 22 |
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 23 |
| 8:00.0 | 963m | 2:04.6 | 181 | 922 | 23 |
| 12:00.0 | 961m | 2:04.8 | 180 | 918 | 22 |
| 16:00.0 | 962m | 2:04.7 | 180 | 920 | 23 |
| 20:00.0 | 964m | 2:04.4 | 181 | 924 | 23 |