Steve Barratt 20:00 row
4,858m
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
October 30, 2019 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 23 |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 24 |
| 8:00.0 | 965m | 2:04.3 | 182 | 926 | 23 |
| 12:00.0 | 965m | 2:04.3 | 182 | 926 | 23 |
| 16:00.0 | 971m | 2:03.5 | 185 | 938 | 22 |
| 20:00.0 | 990m | 2:01.2 | 197 | 976 | 23 |