Steve Barratt 631m row
631m
Meters
3:00.2
Time
2:22.7
Pace
33
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
October 30, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.2 | 631m | 2:22.7 | 120 | 713 | 19 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 19 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 18 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 18 |
| 0:08.8 | 631m | 2:21.9 | 122 | 721 | 21 |