Steve Barratt 20:00 row
4,863m
Meters
20:00.0
Time
2:03.3
Pace
310
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
November 04, 2019 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,863m | 2:03.3 | 186 | 941 | 22 |
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 24 |
| 8:00.0 | 965m | 2:04.3 | 182 | 926 | 23 |
| 12:00.0 | 965m | 2:04.3 | 182 | 926 | 22 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 22 |
| 20:00.0 | 988m | 2:01.4 | 195 | 972 | 22 |