Steve Barratt 576m row
576m
Meters
2:46.4
Time
2:24.4
Pace
31
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
November 04, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.4 | 576m | 2:24.4 | 116 | 699 | 18 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 19 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 18 |
| 0:48.9 | 576m | 2:18.9 | 131 | 749 | 18 |