Steve Barratt 501m row
501m
Meters
2:30.2
Time
2:29.9
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
November 06, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.2 | 501m | 2:29.9 | 104 | 657 | 18 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 18 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 18 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 16 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 19 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 19 |
| 0:00.3 | 501m | 2:30.0 | 104 | 656 |