Steve Barratt 20:00 row
4,820m
Meters
20:00.0
Time
2:04.4
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
December 11, 2019 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,820m | 2:04.4 | 181 | 924 | 23 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 23 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 23 |
| 12:00.0 | 956m | 2:05.5 | 177 | 909 | 23 |
| 16:00.0 | 963m | 2:04.6 | 181 | 922 | 23 |
| 20:00.0 | 993m | 2:00.8 | 198 | 982 | 23 |