Steve Barratt 20:00 row
4,820
Meters
20:00.0
Time
2:04.4
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
December 11, 2019 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,820 | 2:04.4 | 181 | 918 | 306 | 23 |
| 4:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 23 |
| 8:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 23 |
| 12:00.0 | 956 | 2:05.5 | 177 | 900 | 60 | 23 |
| 16:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 23 |
| 20:00.0 | 993 | 2:00.8 | 198 | 975 | 65 | 23 |