Steve Barratt 179m row
179m
Meters
0:56.4
Time
2:37.5
Pace
9
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
December 11, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.4 | 179m | 2:37.5 | 90 | 608 | 19 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 18 |
| 0:23.0 | 179m | 2:25.5 | 113 | 690 | 21 |