Steve Barratt 346m row
346m
Meters
1:40.2
Time
2:24.7
Pace
17
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 19 |
December 13, 2019 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:40.2 | 346m | 2:24.7 | 115 | 696 | 19 |
0:30.2 | 100m | 2:31.0 | 102 | 649 | 20 |
0:28.6 | 200m | 2:23.0 | 120 | 711 | 21 |
0:28.5 | 300m | 2:22.5 | 121 | 716 | 19 |
0:12.9 | 346m | 2:20.2 | 127 | 736 | 19 |