Steve Barratt 20:00 row
4,706m
Meters
20:00.0
Time
2:07.4
Pace
291
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 23 |
January 08, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,706m | 2:07.4 | 169 | 881 | 23 |
4:00.0 | 940m | 2:07.6 | 168 | 878 | 23 |
8:00.0 | 938m | 2:07.9 | 167 | 875 | 23 |
12:00.0 | 942m | 2:07.3 | 169 | 882 | 23 |
16:00.0 | 947m | 2:06.7 | 172 | 892 | 23 |
20:00.0 | 939m | 2:07.7 | 168 | 877 | 23 |