Steve Barratt 30:00 row
7,014
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
January 13, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,014 | 2:08.3 | 166 | 870 | 433 | 22 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 21 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 22 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 22 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 22 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 23 |