Steve Barratt 20:00 row
4,843
Meters
20:00.0
Time
2:03.8
Pace
309
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
January 20, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,843 | 2:03.8 | 184 | 933 | 309 | 23 |
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 24 |
| 8:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 23 |
| 12:00.0 | 963 | 2:04.6 | 181 | 922 | 61 | 23 |
| 16:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 23 |
| 20:00.0 | 986 | 2:01.7 | 194 | 968 | 64 | 23 |