Steve Barratt 693m row
693m
Meters
3:20.8
Time
2:24.8
Pace
37
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
January 20, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.8 | 693m | 2:24.8 | 115 | 696 | 19 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 20 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 19 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 19 |
| 0:26.0 | 693m | 2:19.7 | 128 | 741 | 18 |