Steve Barratt 20:00 row
4,879
Meters
20:00.0
Time
2:02.9
Pace
313
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
January 22, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,879 | 2:02.9 | 188 | 947 | 313 | 22 |
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 23 |
| 8:00.0 | 972 | 2:03.4 | 186 | 940 | 62 | 23 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 22 |
| 16:00.0 | 972 | 2:03.4 | 186 | 940 | 62 | 22 |
| 20:00.0 | 994 | 2:00.7 | 199 | 984 | 65 | 23 |