Steve Barratt 607m row
607m
Meters
3:00.0
Time
2:28.2
Pace
32
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
January 22, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 21 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 19 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 19 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 18 |
| 0:02.0 | 607m | 2:22.8 | 120 | 713 | 30 |