Steve Barratt 620m row
620
Meters
3:06.9
Time
2:30.7
Pace
33
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
January 31, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.9 | 620 | 2:30.7 | 102 | 635 | 33 | 19 |
| 1:04.6 | 200 | 2:41.5 | 83 | 557 | 10 | 19 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 17 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 19 |
| 0:05.7 | 620 | 2:22.5 | 121 | 631 | 1 | 21 |