Steve Barratt 550m row
550m
Meters
2:51.6
Time
2:36.0
Pace
28
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
February 10, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.6 | 550m | 2:36.0 | 92 | 617 | 18 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 18 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 19 |
| 0:46.0 | 550m | 2:33.3 | 97 | 634 | 17 |