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Steve Barratt v0:40/0:20r...20 row

3,373m

Meters

13:20.0

Time

1:58.5

Pace

220

Calories

Rest Distance954m
Rest Time9:20.0
Overall Distance4,327m
Overall Time22:40.0
Average Watts210
Calories Per Hour1022
Stroke Rate17

February 25, 2020 12:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,373m 1:58.5 210 1022 17
0:40.0 169m 1:58.3 211 1026 17
r: 0:20 48m
0:40.0 170m 1:57.6 215 1039 17
r: 0:20 41m
0:40.0 169m 1:58.3 211 1026 17
r: 0:20 40m
0:40.0 169m 1:58.3 211 1026 17
r: 0:20 25m
0:40.0 168m 1:59.0 207 1013 17
r: 0:20 52m
0:40.0 169m 1:58.3 211 1026 17
r: 0:20 30m
0:40.0 169m 1:58.3 211 1026 17
r: 0:20 27m
0:40.0 169m 1:58.3 211 1026 17
r: 0:20 48m
0:40.0 168m 1:59.0 207 1013 17
r: 0:20 45m
0:40.0 168m 1:59.0 207 1013 17
r: 3:00 246m
0:40.0 171m 1:56.9 219 1052 17
r: 0:20 47m
0:40.0 169m 1:58.3 211 1026 17
r: 0:20 34m
0:40.0 169m 1:58.3 211 1026 17
r: 0:20 18m
0:40.0 169m 1:58.3 211 1026 17
r: 0:20 42m
0:40.0 169m 1:58.3 211 1026 17
r: 0:20 33m
0:40.0 168m 1:59.0 207 1013 17
r: 0:20 31m
0:40.0 167m 1:59.7 204 1001 17
r: 0:20 39m
0:40.0 168m 1:59.0 207 1013 17
r: 0:20 32m
0:40.0 167m 1:59.7 204 1001 17
r: 0:20 36m
0:40.0 168m 1:59.0 207 1013 17
r: 0:20 40m
r954m