Steve Barratt 1045m row
1,045m
Meters
5:13.3
Time
2:29.9
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
March 03, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,045m | 2:29.9 | 104 | 657 | 17 |
| 1:31.7 | 300m | 2:32.8 | 98 | 637 | 18 |
| 1:29.9 | 600m | 2:29.8 | 104 | 658 | 17 |
| 1:29.0 | 900m | 2:28.3 | 107 | 669 | 18 |
| 0:42.8 | 1,045m | 2:27.5 | 109 | 674 | 17 |