Steve Barratt 11:18 row
2,507m
Meters
11:18.6
Time
2:15.3
Pace
147
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
March 06, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.6 | 2,507m | 2:15.3 | 141 | 785 | 21 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 11:18.6 | 265m | 2:28.3 | 107 | 669 | 21 |