Steve Barratt 497m row
497m
Meters
2:26.6
Time
2:27.4
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
March 06, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.6 | 497m | 2:27.4 | 109 | 675 | 19 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 20 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 21 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 18 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 20 |
| 0:28.6 | 497m | 2:27.4 | 109 | 675 | 19 |