Steve Barratt 30:00 row
7,011
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
April 28, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,011 | 2:08.3 | 165 | 866 | 433 | 23 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 24 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 23 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 22 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 23 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 23 |