Steve Barratt 564m row
564m
Meters
2:45.1
Time
2:26.3
Pace
30
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
April 29, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.1 | 564m | 2:26.3 | 112 | 684 | 18 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 19 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 17 |
| 0:47.1 | 564m | 2:23.5 | 118 | 706 | 18 |