Steve Barratt 220m row
220m
Meters
1:07.4
Time
2:33.1
Pace
11
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
April 30, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.4 | 220m | 2:33.1 | 97 | 635 | 19 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 19 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 18 |
| 0:05.9 | 220m | 2:27.5 | 109 | 675 | 20 |