Steve Barratt 487m row
487m
Meters
2:22.0
Time
2:25.7
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
May 05, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 487m | 2:25.7 | 113 | 688 | 18 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 19 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 18 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 19 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 19 |
| 0:24.3 | 487m | 2:19.6 | 128 | 742 | 17 |