Steve Barratt 30:00 row
7,031m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 22 |
May 06, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,031m | 2:08.0 | 167 | 874 | 22 |
6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 |
12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 |
18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 22 |
24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 |
30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 |