Steve Barratt 429m row
429m
Meters
2:02.5
Time
2:22.7
Pace
21
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
May 06, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.5 | 429m | 2:22.7 | 120 | 713 | 18 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 20 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 19 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 17 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 19 |
| 0:08.1 | 429m | 2:19.6 | 128 | 742 | 22 |