Steve Barratt 30:00 row
7,207
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
May 12, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,207 | 2:04.8 | 180 | 918 | 457 | 22 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 24 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 23 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 23 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 22 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 933 | 93 | 22 |