Steve Barratt 30:00 row

7,207m

Meters

30:00.0

Time

2:04.8

Pace

457

Calories

Average Watts180
Calories Per Hour918
Stroke Rate22

May 12, 2020 08:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,207m 2:04.8 180 918 22
6:00.0 1,437m 2:05.2 178 912 24
12:00.0 1,438m 2:05.1 178 914 23
18:00.0 1,440m 2:05.0 179 916 23
24:00.0 1,440m 2:05.0 179 916 22
30:00.0 1,453m 2:03.8 184 933 22