Steve Barratt 30:00 row
6,924
Meters
30:00.0
Time
2:09.9
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
May 14, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,924 | 2:09.9 | 159 | 840 | 420 | 21 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 22 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 22 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 22 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 22 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 21 |