Steve Barratt 487m row
487m
Meters
2:30.4
Time
2:34.4
Pace
24
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
May 19, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 487m | 2:34.4 | 95 | 627 | 19 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 20 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 19 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 20 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 18 |
| 0:25.7 | 487m | 2:27.7 | 109 | 673 | 21 |