Steve Barratt 1x0:40/0:20r row
172m
Meters
0:40.0
Time
1:56.2
Pace
11
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 182m |
| Overall Time | 1:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
June 03, 2020 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 172m | 1:56.2 | 223 | 1066 | 20 | |
| 0:40.0 | 171m | 1:56.9 | 219 | 1052 | 20 | |
| r10m |