Steve Barratt 30:00 row
7,186m
Meters
30:00.0
Time
2:05.2
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
June 08, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,186m | 2:05.2 | 178 | 913 | 22 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 23 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 |