Steve Barratt 5000m row
5,000m
Meters
20:10.8
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
June 11, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.8 | 5,000m | 2:01.0 | 197 | 978 | 23 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 25 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 24 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 24 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 23 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 23 |