Steve Barratt 437m row
437
Meters
2:08.7
Time
2:27.2
Pace
22
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
June 16, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.7 | 437 | 2:27.2 | 110 | 615 | 22 | 18 |
| 0:31.5 | 100 | 2:37.5 | 90 | 571 | 5 | 19 |
| 0:29.5 | 200 | 2:27.5 | 109 | 610 | 5 | 18 |
| 0:28.8 | 300 | 2:24.0 | 117 | 625 | 5 | 17 |
| 0:28.3 | 400 | 2:21.5 | 124 | 636 | 5 | 19 |
| 0:10.7 | 437 | 2:24.5 | 116 | 672 | 2 | 17 |