Steve Barratt 437m row
437m
Meters
2:08.7
Time
2:27.2
Pace
22
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
June 16, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.7 | 437m | 2:27.2 | 110 | 677 | 18 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 19 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 18 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 17 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 19 |
| 0:10.7 | 437m | 2:24.5 | 116 | 698 | 17 |