Steve Barratt 40:00 row
9,071
Meters
40:00.0
Time
2:12.2
Pace
544
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
July 09, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,071 | 2:12.2 | 151 | 816 | 544 | 22 |
| 8:00.0 | 1,815 | 2:12.2 | 151 | 817 | 109 | 23 |
| 16:00.0 | 1,806 | 2:12.8 | 149 | 810 | 108 | 22 |
| 24:00.0 | 1,818 | 2:12.0 | 152 | 817 | 109 | 22 |
| 32:00.0 | 1,815 | 2:12.2 | 151 | 817 | 109 | 22 |
| 40:00.0 | 1,818 | 2:12.0 | 152 | 817 | 109 | 22 |