Steve Barratt 10000m row
10,000m
Meters
49:22.6
Time
2:28.1
Pace
550
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
July 13, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.6 | 10,000m | 2:28.1 | 108 | 670 | 19 | 123 |
| 9:52.7 | 2,000m | 2:28.1 | 108 | 670 | 20 | 121 |
| 9:51.4 | 4,000m | 2:27.8 | 108 | 672 | 20 | 124 |
| 9:52.8 | 6,000m | 2:28.2 | 108 | 670 | 20 | 125 |
| 9:55.1 | 8,000m | 2:28.7 | 106 | 665 | 20 | 125 |
| 9:50.6 | 10,000m | 2:27.6 | 109 | 674 | 19 | 121 |
UT2, AHR=123