Steve Barratt 10000m row
10,000m
Meters
45:53.3
Time
2:17.6
Pace
580
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
July 16, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.3 | 10,000m | 2:17.6 | 134 | 761 | 20 | 132 |
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 21 | 125 |
| 9:05.7 | 4,000m | 2:16.4 | 138 | 774 | 21 | 129 |
| 9:09.1 | 6,000m | 2:17.2 | 135 | 765 | 20 | 135 |
| 9:12.0 | 8,000m | 2:18.0 | 133 | 758 | 20 | 136 |
| 9:15.8 | 10,000m | 2:18.9 | 130 | 749 | 20 | 136 |
UT2, AHR=132