Steve Barratt 690m row
690m
Meters
3:34.6
Time
2:35.5
Pace
34
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Drag Factor | 134 |
July 17, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.6 | 690m | 2:35.5 | 93 | 620 | 17 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 18 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 17 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 17 |
| 0:27.0 | 690m | 2:30.0 | 104 | 656 | 18 |