Steve Barratt 10000m row
10,000m
Meters
45:55.2
Time
2:17.7
Pace
580
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
July 21, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.2 | 10,000m | 2:17.7 | 134 | 760 | 19 | 131 |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 21 | 129 |
| 9:09.0 | 4,000m | 2:17.2 | 135 | 765 | 19 | 129 |
| 9:14.7 | 6,000m | 2:18.6 | 131 | 751 | 19 | 135 |
| 9:18.9 | 8,000m | 2:19.7 | 128 | 741 | 19 | 131 |
| 9:19.0 | 10,000m | 2:19.7 | 128 | 741 | 18 | 132 |
UT2, AHR=131