Steve Barratt 0:10 row
19m
Meters
0:10.0
Time
4:23.1
Pace
1
Calories
76
Heart Rate
Average Watts | 19 |
---|---|
Calories Per Hour | 366 |
Stroke Rate | 9 |
July 23, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:10.0 | 19m | 4:23.1 | 19 | 366 | 9 | 76 |
0:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 76 |