Steve Barratt 10000m row
10,000m
Meters
45:13.2
Time
2:15.6
Pace
587
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
July 23, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.2 | 10,000m | 2:15.6 | 140 | 782 | 19 | 134 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 21 | 129 |
| 8:57.9 | 4,000m | 2:14.4 | 144 | 795 | 20 | 131 |
| 8:59.4 | 6,000m | 2:14.8 | 143 | 791 | 19 | 136 |
| 9:08.1 | 8,000m | 2:17.0 | 136 | 768 | 19 | 139 |
| 9:16.4 | 10,000m | 2:19.1 | 130 | 747 | 19 | 137 |