Steve Barratt 10000m row
10,000m
Meters
45:50.7
Time
2:17.5
Pace
582
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
July 27, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.7 | 10,000m | 2:17.5 | 135 | 763 | 19 | 134 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 21 | 130 |
| 9:01.8 | 4,000m | 2:15.4 | 141 | 784 | 20 | 133 |
| 9:06.0 | 6,000m | 2:16.5 | 138 | 773 | 20 | 136 |
| 9:19.5 | 8,000m | 2:19.8 | 128 | 740 | 19 | 137 |
| 9:28.7 | 10,000m | 2:22.1 | 122 | 719 | 19 | 137 |
UT2, AHR=134