Steve Barratt 331m row
331
Meters
1:44.5
Time
2:37.8
Pace
16
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Drag Factor | 131 |
July 27, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.5 | 331 | 2:37.8 | 89 | 551 | 16 | 16 | 114 |
| 0:33.0 | 100 | 2:45.0 | 78 | 545 | 5 | 18 | 106 |
| 0:31.0 | 200 | 2:35.0 | 94 | 580 | 5 | 15 | 112 |
| 0:30.9 | 300 | 2:34.5 | 95 | 582 | 5 | 17 | 119 |
| 0:09.6 | 331 | 2:34.8 | 94 | 375 | 1 | 19 | 119 |