Steve Barratt 10000m row
10,000m
Meters
46:37.8
Time
2:19.8
Pace
574
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
July 30, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.8 | 10,000m | 2:19.8 | 128 | 740 | 20 | 137 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 22 | 135 |
| 9:11.2 | 4,000m | 2:17.8 | 134 | 760 | 21 | 137 |
| 9:19.0 | 6,000m | 2:19.7 | 128 | 741 | 20 | 140 |
| 9:25.2 | 8,000m | 2:21.3 | 124 | 726 | 20 | 139 |
| 9:39.4 | 10,000m | 2:24.8 | 115 | 696 | 19 | 135 |
UT2, AHR=137