Steve Barratt 472m row
472m
Meters
2:25.4
Time
2:34.0
Pace
23
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Drag Factor | 134 |
July 30, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 472m | 2:34.0 | 96 | 629 | 17 | 122 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 17 | 112 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 18 | 122 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 18 | 127 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 16 | 126 |
| 0:21.7 | 472m | 2:30.6 | 102 | 651 | 19 | 127 |