Steve Barratt 496m row
496m
Meters
2:36.8
Time
2:38.0
Pace
25
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 16 |
| Drag Factor | 131 |
August 05, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.8 | 496m | 2:38.0 | 89 | 605 | 16 | 112 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 17 | 101 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 19 | 109 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 16 | 117 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 16 | 119 |
| 0:29.3 | 496m | 2:32.6 | 98 | 638 | 16 | 117 |