Steve Barratt 10000m row
10,000m
Meters
42:34.3
Time
2:07.7
Pace
620
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
August 07, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.3 | 10,000m | 2:07.7 | 168 | 878 | 22 | 158 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 24 | 140 |
| 8:34.5 | 4,000m | 2:08.6 | 164 | 866 | 23 | 147 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 22 | 159 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 22 | 166 |
| 8:17.8 | 10,000m | 2:04.4 | 182 | 924 | 22 | 180 |
SB, AHR=158