Steve Barratt 239m row
239
Meters
1:20.4
Time
2:48.2
Pace
12
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Drag Factor | 133 |
August 10, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.4 | 239 | 2:48.2 | 74 | 553 | 17 | 112 |
| 0:35.4 | 100 | 2:57.0 | 63 | 517 | 17 | 110 |
| 0:32.6 | 200 | 2:43.0 | 81 | 578 | 18 | 110 |
| 0:12.4 | 239 | 2:38.9 | 87 | 599 | 15 | 117 |