Steve Barratt 10000m row
10,000m
Meters
46:28.7
Time
2:19.4
Pace
575
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
August 11, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.7 | 10,000m | 2:19.4 | 129 | 744 | 20 | 133 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 22 | 129 |
| 9:11.6 | 4,000m | 2:17.9 | 133 | 759 | 21 | 131 |
| 9:14.7 | 6,000m | 2:18.6 | 131 | 751 | 21 | 134 |
| 9:25.8 | 8,000m | 2:21.4 | 124 | 725 | 20 | 137 |
| 9:31.7 | 10,000m | 2:22.9 | 120 | 712 | 19 | 134 |
UT2, AHR=133